Category Archives: Speed Workout

Sucking it Up – Track Tuesday

I’ve made the decision that the heat is here to stay, so instead of complaining about it every day, I’m just going to suck it up and cope with it. I saw an instagram post yesterday afternoon with this caption: … Continue reading

Posted in Speed Workout, Uncategorized | 33 Comments

EXCITING NEWS and Track Tuesday

First things first, a HUGEEEEE congrats to the U.S. Women’s National Team on beating Germany 2-0 last night!! They are on their way to the World Cup final Sunday where they will play either England or Japan. Watching these games … Continue reading

Posted in Richmond Marathon, Speed Workout | 27 Comments